People often enter into therapy when things are shifting in their lives, for example, when they are dealing with a loss or a change. Helping people take an introspective approach to their experiences and develop a compassionate viewpoint toward themselves allows them to get through struggles with anxiety, depression, or emotions that come with change.
On How We Defend Against Love
On How We Learn to Relate
Critical Inner Voice
Lisa Firestone, PhD
501 Chapala St.
Santa Barbara, CA 93101
Available for professional consultation.
I enjoy helping people get to know themselves better, understand the developmental roots of their struggles and learn to overcome obstacles that are preventing them from attaining their personal goals.